*My sister has a magnet on her refrigerator that says “in this house carrot cake counts as a vegetable.” If carrot cake counts then I imagine carrot soufflé counts as two vegetable servings! My son is a semi-picky eater and I thought it wouldn’t hurt to occasionally sneak vegetables into some meals. Granted as a house rule non-sneaky vegetables are…
Ingredients 1/4 cup onion, minced 1 red bell pepper, thinly sliced 3 tablespoons butter or margarine 1 and 1/2 teaspoon curry powder 3 tablespoons flour 3/4 teaspoon salt 4 tablespoons sugar 1/8 teaspoon ground ginger 1 cup vegetable broth 1 cup milk 1/2 teaspoon lemon juice 1 can chickpeas, rinsed and drained Directions 1) Melt…
I realize that there are a handful of people out there who are sticking to their New Year’s resolutions. If you promised yourself to start eating healthier in 2011 or at least get more vegetables, this is the recipe for you. On weight watchers this is one of those soups that’s almost “zero points.” There is just a touch of…
I realize that there are a handful of people out there who are sticking to their New Year’s resolutions. If you promised yourself to start eating healthier in 2011 or at least get more vegetables, this is the recipe for you. On weight watchers this is one of those soups that’s almost “zero points.” There…
*Koshari is the traditional Egyptian meal. It’s served in every restaurant, at every dinner table, and sold by any Cairo street vendor. Koshari is a very strange combination of noodles, rice, lentils, fried onions and chili sauce. Don’t be thrown by the ingredient list. For whatever reason this all-in-one meal is addicting. I love traveling in Egypt and…
*I realize that I have posted one too many butternut squash recipes to this blog but I just can’t help myself. We are a butternut squash family and in the fall and winter I say “tis the season to eat all things squash.” The only downside to butternut squash (because it certainly isn’t the flavor) is…
*My friend Courtney (a fellow food lover) shared this recipe with me and now I’m paying it forward to you. Cauliflower isn’t usually my favorite vegetable so I was a bit hesitant at first. After taking one bite I realized, “this is not my grandma’s cauliflower recipe.” The grapeseed oil gives the dish a wonderful…
*My friend Courtney (a fellow food lover) shared this recipe with me and now I’m paying it forward to you. Cauliflower isn’t usually my favorite vegetable so I was a bit hesitant at first. After taking one bite I realized, “this is not my grandma’s cauliflower recipe.” The grapeseed oil gives the dish a wonderful intrigue and…
*Sweet glorious Hanukkah. Who wouldn’t love a holiday that requires you to eat fried food? The normally forbidden donut or French fry is all the sudden–for eight glorious days–the food of the righteous. I can assure you that I remember the Hanukkah miracle better when I really really concentrate on that first bite into a…
*Labneh is strained yogurt that spreads easily on bread or pita and is much healthier and tastier than mayonnaise (my apologies to all mayo-lovers out there). For Israelis, labneh is a regular staple at the table and if you’ve ever been to an Israeli hotel you would have definently seen it at the breakfast buffet. There are dozens of…